

Counseling and Coaching

Counseling
At one time, silver and gold were refined by passing them through fire and intense heat, turning them into liquid, and allowing impurities to rise to the surface, where they could be removed. Once the impurities were removed, the gold and silver could be molded into beautiful pieces of jewelry or art. Oftentimes in life, we face circumstances or challenges that feel overwhelming. Sometimes we face many small challenges that accumulate over time. These challenges can feel like we are being tried in a hot furnace or fire. We may try to avoid the fire and go around it. However, sometimes the only way to get to the other side is to go through the fire. Although it can be painful and difficult to go through the fire, often, we will emerge refined and shaped into something even more beautiful. At Through The Fire Counseling, we would be honored to partner with you as you journey through the fire to arrive on the other side. We believe in offering a judgment-free, safe space that utilizes an integrated approach to counseling, founded on a Person-Centered framework, where the counselor-client relationship is at the center of treatment. Great healing can take place through this relationship in a safe environment. We also incorporate other counseling methods tailored to the unique needs of each client. Some of these methods include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Written Exposure Therapy (WET), Motivational Interviewing, and Brain Spotting. We also have experience and training in working with ADHD, trauma, different forms of grief including disenfranchised grief, shame, crisis pregnancy, counseling after abortion, career counseling, anxiety, and depression. We also have additional training to support the unique needs of active-duty military members, military veterans, military families, first responders, nurses, and other healthcare professionals.
We are pleased to offer individual counseling services for adults aged 18 and over.
Coaching
At Through the Fire Counseling, we walk beside you as you move through your own refining process. Our mission is to help you uncover your potential, strengthen your confidence, and align your life with your core values and goals. We believe growth happens when you feel supported and through the coach-client relationship. We’re here to provide a safe, judgment-free space for that transformation to take place.
Our coaching approach is integrative and client-centered, focusing on collaboration and authentic connection. Together, we’ll identify what matters most to you and build practical strategies to help you move forward with intention and resilience.
We draw from strength-based frameworks and coaching modalities tailored to your individual journey while offering a space to grow and regain clarity and direction.
No matter where you are on your journey, we believe you already carry the raw material for transformation within you. Through the fire, you can emerge refined, strong, and radiant.
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We are pleased to offer coaching services for adults aged 18 and over.
